Live Longer, Happier

and Healthier

Lifestyle Medicine & Transformational Health Coaching

Your transformation starts here
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Health conditions shape too many lives.

I want to change that.

Dr Satinder Sanghera

Satinder
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Feeling

overwhelmed?

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Navigating

change?

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Want to be

understood?

Are you a professional who feels exhausted, overwhelmed or stuck due to complex life or health challenges?

My passion is for you to reclaim ownership of your health and identity. 

To live fully rather than merely cope.

Helping you make sense

of your world 

Lifestyle Medicine & Transformational Coaching

Be more than

your diagnosis

Lifestyle Medicine & Transformational Coaching

Live the Life

you want

Lifestyle Medicine & Transformational Coaching

Your Path Back to Energy and Clarity with Dr Satinder

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Listen, Understand, Begin

Satinder reviews your health and listens deeply to what's really going on — so you feel truly understood from the start.

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Uncover What's Really Going On

Together we identify the patterns undermining your health. Advice is tailored to your physiology, values, and goals.

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Rebuild, Reconnect, Thrive

Leave with practical steps, renewed energy, and the confidence to live fully — with ongoing support whenever you need it.

Your Guarantee of Science-based Whole Health

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“I’m evidence-based”

30+ years NHS GP, 

Lifestyle Medicine & Lifestyle Menopause Practitioner

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“I listen to understand” 

UK & International Registered Health & Transformational Coach 



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“I know change is hard”

40+ years Lived Patient Experience & Life Adversities



My services. Expert-led compassionate care you can trust

Choose your program and together we will develop a plan to reclaim your energy and motivation to thrive at work and at home, not just get through the day.

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Client Comments

Your transformation starts here