DR SATINDER SANGHERA
Live Longer, Happier
and Healthier
Lifestyle & Longevity Medicine and Transformational Health Coaching.
Your transformation starts here.
Health conditions shape too many lives.
I want to change that.
Are you a professional who feels exhausted, overwhelmed or stuck due to complex life or health challenges? My passion is for you to rewrite your limits, to live fully rather than merely cope.
Inside, you'll find:
- Simple ways to support your energy throughout the day
- Practical strategies to reduce stress without overcomplicating things
- Small daily habits that are realistic and sustainable
- Guidance to help you feel more in control of your health
A LITTLE ABOUT ME
Hi I’m Satinder
I work with competent professionals who feel overwhelmed, exhausted, or stuck, people privately depleted behind a facade of outward success. My clients are navigating burnout, complex or shifting health issues, menopause, and a profound loss of identity or direction that a standard NHS appointment simply cannot address.
Simple, sustainable steps towards clarity and energy.
EXPERIENCE YOU CAN TRUST
Your guarantee of an evidence-based, whole-health approach
Experience a unique medical journey
My work is practical and goal-oriented. I pair rigorous medical insight, including detailed questionnaires, with transformational coaching tools to build sustainable momentum. Where appropriate, I supplement this with interpretation of blood markers and DNA / dynamic epigenetic saliva tests, providing an additional layer of personalised, science-backed insight.
I KNOW CHANGE IS HARD
My dual perspective shapes everything I do
I bring together decades of clinical medical practice and a profound personal history, including a severe stroke at 20, physical disability, chronic illness, and significant caring responsibilities.
This gives me a depth of understanding and human credibility that cannot be taught.
I fundamentally believe you are always more than your diagnosis.
I LISTEN TO CREATE UNDERSTANDINGS
I treat the person, not the diagnosis
I listen for the hidden narrative, the loss of self, the unnamed fear, the quiet disconnection, that is often masked by presenting symptoms.
Clients trust me because I hold clinical authority without reducing them to a label. I am non-judgmental, grounded in real adversity, and offer a safe, steady space where complexity is genuinely understood and a practical way forward is found.
HOW IT WORKS
Your 3-step approach to a longer, healthier life
01
Lifestyle Analysis
Understand your current health risk.
02
Longevity Profile
Tailored investigations into your unique biology.
OPTIONAL
Includes DNA & epigenetic testing for deeper, personalised insight.
03
Life Course Approach
Coaching to transform deep-rooted behaviours.
"Your DNA is the script. Your lifestyle is the director."
MY SERVICES
Expert-led whole health care you can trust
Transformational Health Coaching
Corporate Health Consultations & Presentations
If any of this speaks to you, I'd love to connect.
Or email me directly:
