CORPORATE HEALTH
Improve staff health,
retention and performance
Prevent burnout before it costs you. Evidence-led consultations and presentations that make wellbeing a genuine part of your growth strategy.
WHY IT MATTERS
The hidden cost of poor workplace health
The average UK employee takes 14 days sick leave per year, and this figure is growing exponentially. The impact on both the individual and the organisation is profound.
Stress, burnout and fatigue are among the most common problems I see as an NHS GP. More adults are living with long-term health conditions from mid-life onwards, which directly impacts their performance at work.
If you are a professional who feels exhausted, overwhelmed or stuck due to complex life or health challenges, I can help you.
My passion is for you to reclaim ownership of your health and identity. To live fully rather than merely cope.
Make wellbeing part of your growth strategy
MY SERVICES
How I can support your organisation
A range of clinical and coaching services, tailored to the real needs of your people.
Lifestyle Medicine & Menopause Health
Evidence-led lifestyle medicine and menopause-informed care, supporting employees navigating complex health changes that affect their energy, focus and performance.
Online Lifestyle Consultations
Comprehensive online consultations, complete with tailored biometric tests, giving your employees personalised, science-backed insight they can act on immediately.
In-Person Lifestyle Consultations
In-person consultations complete with tailored biometric tests, available via Circle Health Group, for employees who benefit most from face-to-face clinical support.
In-Person or Online Coaching
One-to-one or group health coaching consultations for individuals navigating burnout, overwhelm or significant health change. Your transformation starts here.
SPEAKING & PRESENTATIONS
Presentations tailored to your employees' needs
Engaging, evidence-based talks drawn from decades of clinical practice and profound personal experience, delivered with candid humour, warmth and lived authority.
HEALTH & WELLBEING
Healthy Ageing in Midlife Women
A clinically grounded, deeply human exploration of what it means to age well, covering hormones, longevity, identity, energy and the powerful role of lifestyle medicine in the midlife transition.
NATURE & WELLBEING
The Power of Nature Connectedness
Preferably delivered outdoors, an inspiring, evidence-backed talk on how reconnecting with the natural world can transform mental health, reduce burnout and restore a sense of self.
Read the abstract...
HEALTHY AGEING
Healthy Ageing in Adults
A clinically grounded, accessible talk for all adults on the science of ageing well, covering energy, cognition, longevity, movement and the lifestyle changes that make the greatest difference across every stage of adult life.
Read the abstract...
MOTIVATION & RESILIENCE
Rewriting Your Limits & Be Like Water
Two powerful themes woven into one talk. First, a keynote on what it truly means to push past the limits we believe are fixed, drawing on Satinder's remarkable personal story of stroke, disability and determined reinvention. Then, how to flow with a smile through wasteland, woe and wonder: a talk about resilience, adaptability and finding grace in the face of profound adversity, delivered with Satinder's signature warmth and humour.
ATTENDEE COMMENTS
What people say
Feedback from those who've attended Satinder's talks and sessions.
Your talk was incredible, like life-affecting incredible. It was the highlight of the event for almost everyone I spoke with. It really inspired and resonated with all in the room. Thank you for sharing so honestly and wholeheartedly all your struggles and all your triumphs, and with your usual candid humour and generosity of spirit.
LAUREN
You saved my life. 15+ extra years. Good years too, very good. You taught me to dilute the bad with more good. I am forever grateful.
DR TOBY
Just wanted to reach out to say how inspiring your experience has been. Your determination is genuinely motivating, and just hearing about everything you've achieved has helped me feel more confident about the things I have planned for the future, and to just do them.
KYRA
Just wanted to say what an inspiring session you ran today. Had such a lovely experience on the beach. Your passion and lived experience shone through. The work you are doing is amazing. Thank you for being an inspiration.
DR LOUISE
WORK WITH ME
Ready to invest in your people's wellbeing?
Whether you're looking for individual consultations, a group coaching programme or a keynote presentation for your next event, get in touch and let's explore what's possible.
