TRANSFORMATIONAL HEALTH COACHING
A happier, healthier,
longer life
Combining powerfully effective behaviour change tools with medical evidence, so you can thrive at work and at home, not just get through the day.
My passion is to support your journey towards a happier, healthier, longer life.
IS THIS YOU
A smart, successful professional feeling exhausted, overwhelmed or stuck?
You're capable, high-performing, and yet complex life or health challenges are taking their toll. Underneath the outward success, you're privately depleted, and a standard appointment doesn't leave room to properly address it.
This programme is built to change that — combining evidence-based coaching with real clinical understanding.
WHO'S COACHING YOU
Qualified, accredited — and lived it too
Alongside over 30 years as an NHS GP, my coaching practice is built on recognised training and accreditation.
- Diploma in Transformational Coaching
- Registered UK & International Health Coach
- NLP Practitioner
- Lifestyle/Longevity Medicine Doctor
- Lifestyle Menopause Coach & Practitioner
I'm also a trauma-informed therapist, bringing lived experience and a real understanding of complex life and health events to every session.
FLEXIBLE BY DESIGN
How We Work Together
The same powerful, evidence-based coaching programme, delivered in the way that suits you best.
Face to Face
In Person · The Lodge, Woodside, Killerby, DL2 3UH
A practical programme focused on understanding your values, strengths and motivators, using validated coaching tools including neuroscience.
Each session is 75 minutes, over a minimum of 6 sessions.
Online
Via Google Meet
Worldwide
The same powerful, evidence-based coaching programme delivered entirely online, at times that suit you — accessible wherever you are, ideal for frequent travellers and remote workers.
Each session is 75 minutes, over a minimum of 6 sessions.
Outdoor Coaching
In Nature · The Lodge, Woodside, Killerby, DL2 3UH
Walking side by side in nature often unlocks conversations and insights that sitting across a desk simply cannot. Sessions take place in and around the beautiful landscape and private grounds of Woodside.
Each session is 75 minutes, over a minimum of 6 sessions.
Mix and match: you're not locked into one format — many clients blend outdoor and face-to-face sessions with online sessions, whatever suits that week.
YOUR FIRST STEP
Start with a complimentary conversation
A complimentary Health & Energy Breakthrough Session, 45 minutes on Google Meet or by phone, no obligation, just a genuine conversation about where you are and where you want to be.
"Can really recommend Dr Satinder as a coach. She is very skilled at drilling to the core issues, promoting clarity of mind and allowing all options to become clear. She has greatly assisted me to see the wood from the trees whilst considering a significant life choice. With her pragmatic, non judgemental approach, she enabled me to see the issues from a different view point and move forward to finding a solution!"
Liz Bond - Verified Google Review
"I was at a time in my life facing something difficult that I knew would just keep churning around my head like a washing machine. Dr Sanghera helped me navigate through my thoughts to very quickly find peace and a resolution. I am so grateful and couldn’t recommend her highly enough."
Gaynor Castor - Verified Google Review
“You saved my life. 15+ extra years. Good years too, very good. You taught me to dilute the bad with more good. I am forever grateful.”
Jamie Tuckett
Former Patient
“In the darkest times of my life, you guided me through. Thank you for being a brilliant doctor.”
Sti
Former Patient
