Lifestyle Medicine,
Menopause Health & Private GP
Most modern disease can be prevented, delayed and in some cases reversed by optimising these 6 pillars of health
Midlife is often viewed as a pivotal moment balancing the growth of youth & the decline of old age
Promoting health & wellbeing in middle age has a strong scientific evidence base with far reaching benefits
My lifestyle medicine & lifestyle menopause programs are based on your unique biological, psychological and social blueprint, with comprehensive personalised plans and ongoing support.
Ready to transform your midlife into the opportunity for GROWTH & LONGEVITY?
Choose your service in accordance with your needs:
Achieve sustainable change with a personalised health plan based on:
- Your unique health journey
- Your health priorities
- Detailed lifestyle questionnaire
- Customised biometric tests / investigations
- PDF resources tailored to your desired outcomes
- Neurocoaching techniques to shift desired outcome to sustainable reward
- Support throughout your transformational journey
Each consultation is 60 min. I recommend a minimum of 4 sessions
You may require specific coaching around your beliefs and blocks
In such situations we can discuss moving across to transformational health coaching These 3 month programs include 6 sessions each 75minutes duration
Private GP appointments
GP appointments have significantly changed in the last three decades. I still love my work as an NHS GP but equally appreciate that at times this does not fit your need to:
- be deeply heard and understood
- have quick access to a thorough history, examination, tests or imaging
- have the opportunity to discuss existing health challenges or results in detail
Each appointment is 30 minutes.
Transform your life today
You can book your initial assessment
- In person: Woodlands hospital Darlington
- On line: The Wellbeing doctors
