CLINICAL SERVICES
Lifestyle & Longevity Medicine,
Menopause Health & Private GP
Most modern disease can be prevented, delayed, and in some cases reversed. I combine powerful behaviour change tools with medical evidence and dynamic gene tests so the benefit to you is real and lasting.
"It is more important to know what sort of person has a disease than to know what sort of disease a person has."
Hippocrates
THE DIFFERENCE
Prevention, restoration and transformation, not just management
Most modern disease can be prevented, delayed and in many cases reversed. I combine powerful, effective behaviour change tools with medical evidence and dynamic gene tests to give you insights no standard appointment can offer.
The benefit to you is powerful, and it will transform your life.
3 Programmes designed with You in mind
SIGNATURE
Health & Energy Breakthrough
12-WEEK PROGRAMME
Time and attention over quick prescriptions
- In-depth lifestyle analysis questionnaire
- Longevity profile investigations
- Optional DNA/Epigenetic testing including biological age
- Whole-health coaching across all 12 weeks
- Deep dive into behaviour change and root causes
- Personalised health plan built around your life course
LIFESTYLE & LONGEVITY
Health & Energy Reset
4-6 WEEK PROGRAMME
Professional success should not cost you your vitality
- Focused lifestyle assessment
- Targeted longevity investigations
- Optional DNA/Epigenetic testing including biological age
- Coaching sessions across the programme
- Evidence-based strategies for energy and resilience
- Clear, actionable health routines
MENOPAUSE
Health & Energy Reset
4-6 WEEK PROGRAMME
Reconnect with your sense of self
- Menopause-informed whole-health assessment
- Hormone health and lifestyle investigations
- Optional DNA/Epigenetic testing including biological age
- Coaching to navigate identity and body change
- Evidence-led strategies for perimenopause and beyond
- Sustainable routines for this stage of life
HOW EVERY PROGRAMME WORKS
Every programme is built on three steps
A structured, science-backed framework, personalised entirely around you.
01
Lifestyle Analysis
Detailed questionnaires based on medically recognised health risks, giving us a clear picture of where you stand today, your sleep, nutrition, movement, stress, relationships, and the moments that have shaped you.
02
Longevity Profile
Investigations tailored to your unique biology and history, going beyond standard blood tests to build a genuinely personal picture of your health.
OPTIONAL ADD-ON
Age & Wellness DNA Testing, Where requested, I assess your biological age using saliva-based genetic and epigenetic testing. This gives unique insight into your DNA and reveals which daily habits are accelerating or slowing how you age.
03
Life Course Approach
Coaching techniques to transform deep-rooted, unhelpful behaviours, extending your health span and helping you maintain vitality for years to come. We build sustainable momentum together, grounded in who you are and where you want to go.
Your DNA is the script, but your lifestyle is the director.
By tracking real-time cellular changes, co-created health routines become validated by clinical-grade proof, giving you the tools to physically turn back the clock. Combined with clinical expertise and whole-health coaching, this takes living longer, healthier and happier to the next level.
GETTING STARTED
How to begin
Start with a complimentary Health & Energy Session, no obligation, just a genuine conversation about where you are and where you want to be.
Book your complimentary session
A free conversation to understand your needs and explore whether we're the right fit.
Choose your Health & Energy Programme
Signature Breakthrough, Lifestyle & Longevity Reset, or Menopause Reset.
Select your clinic location
In person at Woodlands Hospital, Darlington, The Lodge Killerby, or online via Wellbeing Doctors.
ALSO AVAILABLE
Private GP Appointments
GP appointments have significantly changed since I started in 1994. I still love my work as an NHS GP, but equally appreciate that at times this does not fit your need to be deeply heard and understood.
Private appointments offer the time and space for a proper conversation, one where your full story can be told and genuinely listened to.
Please note: Complimentary sessions and Health & Energy Programmes are not available for private GP appointments. Please book your in-person GP appointment via the link →
Book a Private GP Appointment
In-person appointments available at Woodlands Hospital, Darlington.
“I had a genuinely warm and reassuring experience with Dr. Satinder as my lifestyle coach. I met her at exactly the right point in my road to recovery, and her guidance made a real difference. She took the time to understand my habits, offered practical and sustainable advice, and supported me every step of the way. I felt listened to, encouraged, and motivated throughout. I’m very grateful for her care and would highly recommend Dr Satinder to anyone looking to make positive lifestyle changes.”
Amrit Kokhar
Verified Google Review
“You saved my life. 15+ extra years. Good years too, very good. You taught me to dilute the bad with more good. I am forever grateful.”
Jamie Tucknett
Former Patient
“In the darkest times of my life, you guided me through. Thank you for being a brilliant doctor.”
Sti
Former Patient
